Semi-private personal training
Semi-Private Personal training combines a customized training program specifically designed for you, with the fun, team oriented environment of a small group of no more than 4 people.
Each participant has their own fitness program catered specifically to their goals and needs.
We balance this out by keeping up to 2 coaches on the training floor at a time.
Research even shows that groups tend to yield better fitness results.
Book your free session below.